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Truro Physio Services

Treating Joint Pain, Sports Injuries, Post-operative Pain And Surf Rehab In Our Truro Physiotherapy Clinic

Initial Physiotherapy Assessment £55

What To Expect From A Session In Our Truro Physio Clinic

  • Taking the time to listen to the story of when your symptoms started and how they have developed since then

  • Addressing your concerns, worries and expectations for your problem and treatment moving forward

  • Goal setting focused around what you want to get back to doing

  • Discussing options around additional therapies or onward referral to relevant services

  • Assessment of your movement, functional strength and special testing (where appropriate) 

  • Clear diagnosis of the cause of your symptoms and factors preventing recovery 

  • Personalised exercises and movements focused on your goal(s)

  • Lifestyle and health coaching to facilitate recovery 

Myles Whitbread-Jordan, Tide Physiotherapy and Health owner, treating a patient.

We treat all painful joints, post-operative pain and sports injuries in our physiotherapy clinic in central Truro.

Click on your painful area or problem to see how we can help you today. 

Low Back Pain

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  • History taking, including prior injuries, concerns, worries and expectations

  • Current location and behaviour of your back pain and any associated sympt

  • Detailed lower quadrant neurological screening of nerve function (sensory, strength and reflex testing)

  • Testing of nerve irritability, palpation of the lumbar spine and SIJ joints

  • If appropriate, functional strength testing of back and legs using our dynamometer

  • Exercises focused around your end goals, irritability of your back pain and capacity to exercise

  • Discussion around possible causes of your back pain, lifestyle and health factors that may be slowing your recovery and a clear treatment plan to help you recovery

Neck Pain

  • History taking, including prior injuries, concerns, worries and expectations

  • Current location of your neck pain, what aggravates and eases your pain and any associated symptoms

  • Detailed upper body neurological screening of nerve function (sensory, strength and reflex testing) and if needed, cranial nerve examination

  • Testing of nerve irritability, palpation of the cervical spine and mid spine

  • If appropriate, functional strength testing of your neck and shoulders using our dynamometer

  • Exercises focused around your end goals but taking into consideration how irritable your neck symptoms are 

  • Discussion around possible causes of your neck pain, and any lifestyle or health factors that may be slowing your recovery 

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Shoulder Pain

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  • History taking, including prior injuries, concerns, worries and expectations

  • Current location of your shoulder pain, what aggravates and eases your pain and any associated symptoms

  • Testing of nerve irritability, palpation of the cervical spine and mid spine

  • If appropriate, functional strength testing of your neck and shoulders using our dynamometer

  • Special testing of the shoulder to determine any structural cause of your pain, particularly if you have a history of trauma or injury

  • Exercises focused around your end goals but taking into consideration how irritable your neck symptoms are 

  • Discussion around possible causes of your shoulder pain, and any lifestyle or health factors that may be slowing your recovery 

Hip Pain

  • History taking, including prior injuries, concerns, worries and expectations

  • Understanding where your hip pain is, what aggravates and eases your pain and any associated symptoms like back pain, pins and needles etc

  • Range of movement testing of the hip and lumbar spine

  • If appropriate, functional strength testing of the area with movements like the bridge, side plank and squatting

  • Exercises focused around your end goals but taking into consideration how irritable your neck symptoms are 

  • Discussion around possible causes of your hip pain, and any lifestyle or health factors that may be slowing your recovery 

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Knee Pain

Truro Physiotherapist, Myles, assessing a painful knee of a patient in the clinic
  • History taking, including prior injuries, concerns, worries and expectations

  • Your exact knee pain symptoms, what aggravates and eases your pain and any associated symptoms like locking, stiffness or swelling

  • Special testing (where appropriate) of the ligaments and other knee structures

  • If appropriate, functional strength testing of your thigh muscles using our dynamometer

  • Exercises focused around your end goals but taking into consideration how irritable your neck symptoms are 

  • Discussion around possible causes of your knee pain, and any lifestyle or health factors that may be slowing your recovery 

Sports Injury

  • History taking of when your sports injury occurred and what the possible cause of your pain was

  • Your exact symptoms, what aggravates and eases your pain and any associated symptoms 

  • Special testing (where appropriate) of the ligaments and other structures around the joint

  • Strength and power testing using our dynamometer and return-to-sport testing protocols

  • Exercises and strength and conditioning built around return-to-sport testing specific for your own position and level of play

  • Identifying lifestyle or health factors that may be slowing your recovery 

a patient performing lateral hops in the Truro Physiotherapy Clinic at Tide Phyiotherapy and Health
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