

Neck Pain Physiotherapy
Access Expert neck pain physiotherapy to help relieve neck pain, restore movement and get back to work, sport and life without limitation
Are you struggling to sleep with neck pain? Perhaps it is causing you pain when you are working, doing households tasks, driving or engaging in sports and activities.
At Tide Physiotherapy and Health, we help people across Porthtowan, Truro, Perranporth, St Agnes and Cornwall with neck pain physiotherapy so they can overcome their neck pain and get back to work, sport and enjoying Cornwall's coastline.
Our approach to diagnosis, treatment and rehabilitation of neck pain focuses on the Three Pillars framework, developed by Chartered Physiotherapist, Myles Whitbread-Jordan. This focused around ensuring you understand your pain and what is causing it, tailored exercises and movements specifically to what your neck pain is stopping you doing, and any wider lifestyle and health factors may be hampering your recovery from neck pain.
Whatever it is that your neck pain is stopping you from doing that matters, we can help you make sense of your neck pain, restore movement and build confidence so you can get back to what you love.
Book your neck pain physiotherapy assessment now for only £55
Neck Conditions We Treat In the neck Pain Physiotherapy clinic
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Cervical radiculopathy
Pain that travels from the neck into the shoulder or arm, often with tingling or numbness
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Neck-related headache
Some headaches arise from structures in the neck and often improve with physiotherapy.
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Whiplash
Pain, stiffness and reduced confidence following road traffic accidents.
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Disc-related neck pain
Pain aggravated by prolonged sitting, looking down or sustained positions.
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Facet joint pain
Pain during turning, looking upwards or prolonged postures.
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Muscle-related neck pain
Often associated with long periods at a computer, manual work or sudden increases in activity.
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Lifestyle factors (nutrition, smoking etc…)
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What to expect from out neck pain physiotherapy assessment
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75-minute initial appointment focuses on helping you make sense of your neck pain and identify worries, concerns and lifestyle factors that may be hampering your recovery.
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Questions around the history of your symptoms, your general health, work and social circumstances
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Medical screen for any symptoms that may suggest urgent medical attention.
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Neurological examination where appropriate involving sensory testing, strength testing, balance testing and cranial nerve screening
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Tailored assessment looking at how you move your neck and upper body during painful activities, movements or things you currently can not do because of the neck pain
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Identifying and coaching you through appropriate exercises and how to progress them
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Video recording of your diagnosis and exercises so you don't forget!
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Lifestyle and health coaching around appropriate areas to facilitate recovery (this might be stress, sleep, nutrition etc)
Don't let neck pain keep you from work, sport or enjoying life in Cornwall. Our specialist physiotherapist will help you understand your symptoms, build confidence in your movement and create a personalised recovery plan. Book your 60-minute neck pain assessment today and take the first step towards moving comfortably again.