Neck Pain Physiotherapy
Access Expert neck pain physio to help relieve neck pain, restore movement and get back to work and sport without limitation
Are you struggling to sleep with neck pain? Perhaps it is causing you pain when you are working, doing households tasks, driving or engaging in sports and activities.
Myles Whitbread-Jordan, the physio behind Tide Physiotherapy and Health, helps people across Porthtowan, Truro, Perranporth, St Agnes and Cornwall overcome neck pain so they can get back to work, sport and enjoying Cornwall's coastline.
Our approach to diagnosis, treatment and rehabilitation of neck pain focuses on the Three Pillars framework, developed by Myles Whitbread-Jordan to ensure you understand your pain and what is causing it, your rehab is tailored specifically to what your neck pain is stopping you doing, and any wider lifestyle and health factors may be hampering your recovery from neck pain.
Whatever it is that your neck pain is stopping you from doing that matters, we can help you make sense of your neck pain, restore movement and build confidence so you can get back to what you love.
Book your neck pain physio assessment now for only £55
What conditions do we treat that cause neck pain?
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Cervical radiculopathy
Pain that travels from the neck into the shoulder or arm, often with tingling or numbness
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Neck-related headache
Some headaches arise from structures in the neck and often improve with physiotherapy.
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Whiplash
Pain, stiffness and reduced confidence following road traffic accidents.
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Disc-related neck pain
Pain aggravated by prolonged sitting, looking down or sustained positions.
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Facet joint pain
Pain during turning, looking upwards or prolonged postures.
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Muscle-related neck pain
Often associated with long periods at a computer, manual work or sudden increases in activity.
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Lifestyle factors (nutrition, smoking etc…)
Our approach to treating neck pain
Our 75-minute initial appointment focuses on helping you make sense of your neck pain and identify worries, concerns and lifestyle factors that may be hampering your recovery.
We ask questions around the history of your symptoms, your general health, work and social circumstances and screen for any symptoms that may suggest urgent medical attention.
We then work with you to develop goal-directed exercises and movements that focus on restoring confidence in your neck.
Our 45-minute follow up treatment sessions give us plenty of time to explore exercise and movement progression and address lifestyle and health coaching challenges that were identified in the initial assessment.
Don't let neck pain keep you from work, sport or enjoying life in Cornwall. Our specialist physiotherapist will help you understand your symptoms, build confidence in your movement and create a personalised recovery plan. Book your 60-minute neck pain assessment today and take the first step towards moving comfortably again.