6. Third-Party Cookies

Some cookies may be placed by third-party service providers whose services appear on our website. These third parties may collect information about your online activities over time and across different websites.

Examples may include:

• Analytics providers

• Advertising networks

• Social media platforms

• Embedded content providers

At current these third-party services include YouTube. Please review the privacy and cookie policies of these third parties for more information about their practices. Because they are third party services Usercentrix cookie settings will automatically block them as they are classed as non-essential. Only after consent will they work. This does mean that embedded YouTube videos on the site will not work unless you have given consent.

7. Consent Management

To comply with Privacy and Electronic Communications (PECR) and UK GDPR when you first visit our website, you will be presented with a cookie banner that allows you to actively select your cookie preferences to the below options. We do not use pre‑ticked boxes or design patterns that encourage acceptance.

• Accept all cookies

• Reject non-essential cookies

• Customize your cookie preferences

Non-essential cookies will not be activated until you provide valid consent. At any time, you can withdraw your consent to cookie preferences.

Your consent preferences are recorded and may be changed at any time through the Cookie Preferences Centre available on our website. In accordance with GDPR guidance requires keeping consent records for the duration we rely on them.

8. How to Manage Cookies

You can control and delete cookies through:

Website Cookie Preferences

Use our Cookie Preferences Center to update your consent choices.

Browser Settings

Most web browsers allow you to manage cookies through browser settings. You can:

• Delete stored cookies

• Block cookies

• Configure cookie notifications

Please note that disabling strictly necessary cookies may affect Website functionality.

9. International Data Transfers

Where cookies involve the transfer of personal data outside the European Economic Area, we will implement appropriate safeguards as required by applicable law, including:

• Adequacy decisions issued by the European Commission;

• Standard Contractual Clauses; or

• Other legally recognized transfer mechanisms.

10. Retention Periods

Cookies remain on your device for different periods depending on their purpose.

• Session Cookies: Deleted when you close your browser.

• Persistent Cookies: Remain on your device until they expire or are manually deleted.

Specific retention periods are listed in the cookie table above.

11. Your Rights

Where cookie-related processing involves personal data, you may have rights under applicable data protection laws, including:

• Right of access

• Right to rectification

• Right to erasure

• Right to restriction of processing

• Right to data portability

• Right to object

• Right to withdraw consent at any time

• Right to lodge a complaint with a supervisory authority

12. Changes to This Cookie Policy

We may update this Cookie Policy from time to time. Any changes will be posted on this page together with an updated revision date.

13. Contact Us

If you have questions about this Cookie Policy or our use of cookies, please contact:

Tide Physiotherapy and Health
Email: info@tidephysiotherapy.com
Data Protection Officer (if applicable): Owner and DPO is Myles Whitbread-Jordan