Low Back Pain Physiotherapy in Truro, Cornwall
Expert back pain physio in Truro and lifestyle coaching for people living with low back and sciatica.
Your Specialist For Low Back Pain Physio in Truro
Is low back pain stopping you from working, doing the sports and activities you love? Maybe its stopping you from surfing, playing Padel or doing water-sports - we provide specialist low back pain physiotherapy in Truro.
At Tide Physiotherapy and Health, we help people with low back pain across Truro, Falmouth, Newquay and Cornwall get back to moving confidently - without fear of flare-ups - and not worrying their back is going to let them down!
Our longer initial assessment gives time for you to tell the story of your low back pain, your worries, concerns and what your goals for physiotherapy are - that way you never feel rushed or coming away without a clear road map to recovery. Then we build a plan that fits your life: hands-on treatment where helpful, targeted strength and mobility work, and practical pain-science education all built around your capabilities and concerns.
If you want evidence-based care that treats the whole person - and ready to take control of your recovery - then book your initial low back pain physio in Truro today for only £55.
How We Approach Low Back Pain Physio in Truro
Your assessment at Tide Physiotherapy and Health blends evidence-based physiotherapy with lifestyle health to uncover why your back pain keeps returning.
Myles Whitbread-Jordan is specialist Musculoskeletal Physiotherapist in the NHS and the Physiotherapist behind Tide Physiotherapy and Health. He has developed the Three Pillars Approach which is underpinned by the latest research for chronic low back pain and additional post-graduate training in the Cognitive Functional Therapy framework developed by the EVOOLVE Pain Care Academy, and further training in Nutrition.
In your appointment, we work together to establish:
-
A detailed history of your back pain, including what aggravates/relieves it, plus your worries, concerns and goals
-
Neurological screening (as needed): sensation, muscle strength, nerve function tests, and reflexes in your back and legs
-
Assessment of your movement patterns (how you bend, lift, squat and move in your valued activities)
-
Where appropriate, analysis of your walking and running
-
A clear working diagnosis and the key factors contributing to your pain
-
A personalised roadmap to recovery, including treatment options and a step-by-step rehab plan
What back pain conditions we treat as a physio in Truro
If you’re dealing with back pain that’s stopping you moving, training, working or surfing comfortably, we can help.
Common problems we treat in clinic include:
-
Chronic low back pain (persistent or recurring)
-
Lumbar radiculopathy which is commonly referred to as sciatica (leg pain, pins and needles, numbness or weakness)
-
Piriformis-related sciatica (buttock pain with referred symptoms)
-
SI joint (SIJ) dysfunction (pain around the pelvis/low back)
-
Facet joint pain (often worse with extension/standing)
-
Postural or movement-related back pain (lifting, sitting, bending, running)
-
Stress-related tension and mind–body pain patterns (flare-ups linked to stress, sleep, workload)
Not sure what’s causing your symptoms? Using our Three Pillars Framework, we work together to establish the causes of your back pain and a clear plan to get back to the activities that matter to you.
Time To Stop Letting Low Back Pain Decide What You Can and Cannot Do
Don’t let low back pain or sciatica stop you doing the things you enjoy.
Whether you’re struggling to sit comfortably at work, get back into the gym, enjoy the Cornish coast, or return to surfing, we will help you understand what’s driving your symptoms and build a clear plan to recover with confidence.
Book your initial assessment for low back pain physiotherapy in Truro now for only £55 and take the first step towards moving freely again.