Persistent Pain

That’s right - your body being out of sync is hampering your recovery from low back pain or sciatica. But it can be fixed and I will show you how I approach back pain relief in Truro with my patients as a physio at Tide Physiotherapy and Health. Let me explain what your circadian rhythm is and why it matters for your recovery from back pain. The circadian rhythm is the 24-hour cycle that the body goes through each day and revolves around the earth’s natural day-night light cy

Most people I see in my clinic have some form of chronic pain – whether it is knee osteoarthritis, back pain, rotator-cuff related shoulder pain… the list goes on. This is an area I am passionate about – as a physiotherapist with a specialist interest in treating people with chronic pain in my physiotherapy clinic in Truro, I am always reading the research to see what the future might hold for people who suffer from pain. Chronic pain is no exception – here are my brief (but

If you are looking for a physiotherapist near the Cornish coast who understands chronic pain, then you are in the right place! As a physiotherapist specialising in persistent back pain and sciatica, I fundamentally believe that whole-body health determines the recovery trajectory of chronic low pain and sciatica. Actually – any chronic pain condition for that matter! If you come to see me in my back pain clinic in Truro, Cornwall then you shouldn’t be surprised if the convers

Learn how I help people with low back pain and sciatica in my physiotherapy clinic in Truro, Cornwall

Back pain is one of the most common reasons people seek physiotherapy in Truro — but what many people don’t realise is that their food choices may be quietly amplifying their symptoms. The link between diet, inflammation, and musculoskeletal pain is now well‑established, and for anyone searching for back pain physio in Truro or trying to understand the root cause of persistent discomfort, nutrition is a crucial part of the puzzle. Your body evolved in an environment rich in w