Nutrition

An unhealthy gut is one of the lower back pain causes that can be easily addressed. Learn the link and how to fix it.

Back pain is one of the most common reasons people seek physiotherapy in Truro — but what many people don’t realise is that their food choices may be quietly amplifying their symptoms. The link between diet, inflammation, and musculoskeletal pain is now well‑established, and for anyone searching for back pain physio in Truro or trying to understand the root cause of persistent discomfort, nutrition is a crucial part of the puzzle. Your body evolved in an environment rich in w